Cosumnes Oaks High School Girls Basketball Season Preview

As the new basketball season approaches, there is a sense of excitement and anticipation for the Cosumnes Oaks High School team. With a fresh roster of players and a few familiar faces, Coach Paul Powner is ready to lead his team to new heights. In this article, we will take a closer look at the team and get to know Coach Powner’s thoughts and plans for the upcoming season. The team’s chemistry and camaraderie will play a crucial role this season as it has been identified as one of their biggest strengths. Returning players, Caitlin Subejano and Sophia Mendenhall are expected to step up as leaders and help the team build chemistry on both ends of the floor. Caitlin, a junior guard and one of the team’s captains, is an outstanding player with the ability to score and also facilitate for her teammates. Sophia, a junior forward, is versatile and plays well on both offense and defense. Along with these key players, sophomore forward Skylar Williams is also expected to make great strides this season. Despite being a young team, Coach Powner has seen their potential during the offseason and is confident in their abilities to come up to speed quickly. With a focus on team building and off-court preparation, the team is ready to face any challenges this season. However, preparing for the season does come with its own set of challenges, especially for a young and small team. Coach Powner emphasizes the importance of effort, confidence, and preparation to achieve success. He acknowledges that it will be a tough journey with a highly competitive league, but the team’s commitment to effort and composure will be the key to overcoming any obstacles. As for his coaching style, Coach Powner believes in incorporating the mental side of the game and adapting to the strengths of his team. With a small guard-heavy team, he has to be creative with schemes and strategies that give them the best chance to compete. This mental aspect of the game will be crucial for the team’s success and he is already incorporating adjustments into their training. Speaking of training, the team’s off-season conditioning program is extensive, focusing on cardio, weight training, and exercises to prevent injuries. This dedication to fitness will surely pay off on the court. When it comes to team gameplay, the coach’s philosophy centers around team basketball valuing effort and sharing the ball.