As the new season approaches, the Shaw High School track and field team is gearing up for another year of hard work, dedication, and competition. With a strong core of returning athletes and a promising group of new talent, the team is ready to take on the challenges ahead. We sat down with Coach Je'Vion Fluellen to get a preview of what's to come for the team this year.
When asked about the top returning players from last season, Coach Fluellen immediately mentioned Zahara Walker, Nysir Howard, and Taliyah Schreane. These athletes have shown exceptional leadership qualities and have consistently pushed themselves to improve. All three have a strong work ethic and bring positive energy to the team.
What makes these athletes special is not just their talent, but also their ability to enhance the abilities of their teammates. They lead by example and inspire others to do their best. Coach Fluellen believes that their leadership will be crucial in the team's overall progression this season.
While the returning players are expected to make a big impact, there are also some new faces on the team that are catching Coach Fluellen's eye. Michayla Bledsoe, Ahmaud Nickerson, and Woodro Clay are just a few of the new athletes who are already making a positive impact on the team with their skills and dedication. Coach Fluellen is excited to see how they will contribute to the team's success.
As for team captains, Coach Fluellen looks for athletes with high character and integrity. He believes that true leaders are born and that natural leaders may not always show it in an obvious way. Along with these qualities, he also looks for consistency in their performance and dedication to their craft. This year's team captains for the girls' team are Zahara Walker, Alyssa Carter, and Taliyah Schreane, while the boys' team captains are Nysir Howard, Marquell Charleston, and Sahyir Saunders.
Team chemistry and camaraderie are crucial for a successful track and field team. Coach Fluellen plans on fostering these qualities by creating a positive and supportive team environment. He believes that it's important for athletes to not only focus on their individual goals but also to support and uplift their teammates. This season, the team will have many opportunities to compete and bond, especially during their March Marathon where they will face tough competition from other schools.
Coach Fluellen's coaching style has evolved over the years, but one thing remains constant- his belief in the importance of mental preparation. He believes that the mental aspect of the sport is 90% of the competition, and therefore, puts his athletes in competitive situations during training to help them handle the pressure on a meet day. This approach has proven to be successful in the past and he plans on continuing it this season.
This year, the team has made some changes and improvements to their training and conditioning program. Coach Fluellen believes that educating the athletes about the sport and the purpose behind their training will help them make better decisions during competition. They have also been focusing on the mental aspect of the sport, using techniques such as visualization and positive self-talk to help the athletes perform at their best.
Every team has its strengths and weaknesses, and the Shaw High School track and field team is no exception. Coach Fluellen believes that one of their biggest strengths this season is their depth. With a strong core of returning players and promising new talent, the team has a lot of potential. However, with this depth also comes the challenge of managing different personalities and talents. Coach Fluellen is confident that the team will be able to overcome any weaknesses through hard work and a positive attitude.
The team's schedule this season is full of opportunities for them to compete and improve. They will also have the chance to face top competition in the state during their March Marathon. Coach Fluellen is excited to see the team's progression and is confident that they will reach their goal of setting personal bests every time they compete.
With a strong core of returning players, promising new talent, and a dedicated coaching staff, the Shaw High School track and field team is ready to take on the challenges of the upcoming season. Their focus on individual improvement, team chemistry, and mental preparation will undoubtedly lead them to success. Keep an eye out for this team as they strive for greatness and continue to make their mark on the track and field world.
Share With