We also started to focus on nutrition.

"The Kennedy High School Boys Basketball team is ready to take on the upcoming season thanks to a training and conditioning program that emphasizes strength-building and healthy nutrition. We structured our program to start conditioning sooner than in prior years, and have encouraged the team to take the necessary steps to ensure they are ready to compete on game day. Our weight room has proven to be extremely beneficial in ensuring our players reach peak physical performance. Fueling their bodies with fuel that provides them with the energy they need to maximize their performance is a priority. With such a comprehensive training and conditioning program, we remain confident that the team will be successful this season."