. Communication within the Valley High School Wrestling team is a key component in their success. During the week, the coaching staff takes the time to ensure that each wrestler is on the same page. With a clear and cohesive message, wrestlers approach each competition with focus and clarity. Once it's match day, there's no need to worry about communication as the coaches have discussed all important topics in practice. Instead, their collective mental focus is locked into their opponents waiting on the mat. Everyone working towards a common goal helps to ensure the team's success, and with communication being a primary factor in that success, it's a habit that is constantly drilled into the wrestlers at practice.