As the new track and field season approaches, the Berrien High School team is looking to make a statement with their youthful and talented roster. With a mix of returning players and new faces, Coach Cody Long is determined to build a strong and successful program. In an exclusive interview, Coach Long shares his insights on the upcoming season and the team's goals and challenges.
When asked about the top returning players from last season, Coach Long highlights two relay teams and a pole vaulter who were able to qualify for the sectional meet. Their experience and success against top athletes in the state make them valuable assets to the team. However, Coach Long also acknowledges the potential in the younger players who are new to the sport. With a growing program, their success will depend on finding the best opportunities for each athlete to excel.
In terms of team captains, Coach Long looks for athletes who have a strong intrinsic motivation to succeed and who also support and motivate their teammates with positive language. As the team's chemistry and camaraderie are crucial for success, Coach Long promotes healthy communication and has rules in place to discourage negativity within the team.
When it comes to motivating his players to reach their full potential, Coach Long emphasizes the importance of understanding consequences. He also encourages a positive and supportive team environment to help athletes push themselves to their limits.
One of the biggest challenges in preparing for this season has been building consistency within the team. With varying levels of attendance and mindset, Coach Long is focusing on promoting a resilient and consistent approach to competition.
Looking at the team's schedule, Coach Long is excited to see how his athletes will handle themselves at different levels of competition. With a balance of smaller and bigger meets, followed by a break to prepare for the regional meet, Coach Long hopes to promote consistency and resilience in his team's mindset.
As this is Coach Long's first season as a head coach, he acknowledges the difference in his coaching style. He now takes on more control and responsibility for the team, making assertive decisions and being intentional in his actions.
When it comes to training and conditioning, Coach Long emphasizes the importance of the mental aspect of the game. While track and field is a team-oriented sport, each athlete must also have the confidence and self-efficacy to perform as an individual. With a strong focus on technique and strength, Coach Long hopes to see his team reach their full potential.
As with any team, there are strengths and weaknesses. Coach Long believes that their youth is their strength, with a team full of potential. On the other hand, inexperience is their weakness, and the only way to improve is through time and making the most out of it. By focusing on quality rather than quantity in their training and building a hunger for success, Coach Long plans to improve on their weaknesses.
In terms of his coaching philosophy, Coach Long believes in utilizing time and maximizing potential. With a young team, he understands the importance of patience and allowing time for growth and development. However, he also stresses the need for deliberate and intentional training to make the most out of that time.
In conclusion, the Berrien High School track and field team has a promising season ahead with a mix of experienced and new athletes. With a focus on building a strong and supportive team dynamic, developing consistency and resilience, and maximizing potential, Coach Long is determined to make this season a success. As the team continues to grow and improve, they will surely make an impact in their school and community, establishing a strong support system for their athletes to succeed.
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