Coach Bryant Harrison, the head coach of the Central Gwinnett High School track and field team, is gearing up for another successful season. With a strong focus on team commitment and academic success, Coach Harrison has been working hard to prepare his team for the upcoming challenges.
The team's top returning athletes from last season include Nakiaya Jemmott, Tsanaa Turner, Aiden Weaver, Mamadou Bah, and Adolfo Ortiz. These students have shown exceptional work ethic and determination, both on and off the track. They have put in the time and effort during the off-season to improve their skills and are ready to make an impact this year. One of the key qualities that make them stand out is their dedication to their academic studies, with each of them maintaining a 3.0 GPA or higher.
But it's not just about individual talent, Coach Harrison emphasizes the importance of team chemistry and trust. He believes that if each athlete handles their responsibilities in the classroom, then the rest of the work on the track will be easier. In order to achieve their goals, there needs to be a strong sense of trust between athletes and coaches and among the team members themselves.
When it comes to identifying team leaders, Coach Harrison looks for leadership, accountability, trust, and hard work. He believes that the best athletes should also be the hardest workers, setting an example for the rest of the team. This year, Elliann Mcintosh and Deanna Anderson are expected to lead the team in their respective events.
Team chemistry and camaraderie are also essential to success, and Coach Harrison makes sure to foster a positive team environment. The team participates in activities outside of practice, such as pool parties and team dinners, to build a strong bond among the athletes. This not only helps with team dynamics but also serves as a motivation for the athletes to push themselves to their full potential.
However, the team has faced some challenges in preparing for this season. The weather has been a major obstacle, with two meets already being canceled due to cold temperatures and rain. Additionally, the team has been dealing with an increase in shin splints, especially among female athletes. But Coach Harrison and his staff are constantly communicating with the team, setting clear expectations, and providing guidance and support.
The team's schedule this season includes some tough opponents, such as the Jerry Arnold Challenge at Mill Creek, the Eagle Ice Breaker, and the County and Region Championships. Coach Harrison believes that competing against strong teams will only make his team better and prepare them for success at the state level.
In terms of coaching style, Coach Harrison has made some changes this season. He has placed a greater emphasis on recovery and explosive lifts in the weight room, as well as focusing on technique during Tuesday and Thursday practices. He also follows the philosophy of "Mamba Mondays," named after the late NBA legend Kobe Bryant, where the team is pushed to their limits both physically and mentally.
When it comes to the mental aspect of the game, Coach Harrison believes it is just as important as the physical aspect. He understands that track and field is a mentally demanding sport, and his coaching style reflects that. He pushes his athletes to their limits to help them develop mental toughness and overcome any obstacles that may come their way.
The team's strengths this year lie in their relays and jumps, while their weaker areas are in the throwing events. But Coach Harrison and his staff have been working on improving these areas, with a focus on technique and extra training for the throwers.
In conclusion, the Central Gwinnett High School track and field team is ready for a successful season. With a strong emphasis on academic success, team chemistry, and mental toughness, Coach Harrison has prepared his team to face any challenges that come their way. And with a talented group of athletes, the team is looking to make a strong impact at the state level.
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