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Mendham High School Girls Soccer Season Preview

Girls Soccer
Fall Preview 2025 Play1
Tue, May 27, 2025 at 01:05 AM . New Jersey
Mendham Girls Soccer Eyes Growth and Grit During Offseason Focus on Strength and Injury Prevention As the offseason ramps up, Mendham High School Girls Soccer is putting a strong emphasis on physical preparation. Under the guidance of Head Coach Sean Goldsworthy, the team has been committed to strength training and injury prevention work in the school’s Wellness & Performance Center. “Our main focus is on strengthening and injury prevention training,” said Coach Goldsworthy. “It’s about preparing the body to withstand the demands of the season and ensuring our players stay healthy throughout.” Team Bonding Through Camps and Summer League Play The Minutemen are also taking full advantage of summer opportunities to build team chemistry and sharpen technical skills. The team is competing in an 8v8 summer league in Denville, NJ, which provides game-time experience in a fast-paced environment. In addition, they will attend a pre-season team camp in Roxbury, NJ. “These events are key for both development and camaraderie,” Goldsworthy said. “They help build the team’s identity before we even step into the fall season.” A Coaching Staff Committed to Player Growth The Mendham coaching staff has a clear vision heading into the new season. Their approach revolves around creating an environment where players are empowered to grow on and off the pitch. “We want to provide opportunities for growth while putting our players in a position to succeed,” said Goldsworthy. “That’s what our culture is built on — development, trust, and hard work.” Connecting with the Community One of the standout aspects of Mendham’s offseason program is its annual summer youth soccer camp. Now in its fifth year, the camp connects high school athletes with younger players from the local soccer community. High schoolers serve as assistant coaches, creating a mentorship experience that benefits both groups. “It’s amazing to see the younger players look up to our team,” said Goldsworthy. “It builds a connection and pride in our program that carries into the season.” Tough Conference, Tougher Mentality Looking ahead, the road won’t be easy for Mendham. Competing in one of the most challenging conferences in the state, the team knows every match will be a battle. “We face multiple champions each year in our conference and county,” said Goldsworthy. “Every game is a challenge — but that’s what prepares us for the state tournament. It’s all about staying focused and resilient.” Final Word With a clear offseason strategy, a strong sense of community, and a competitive edge, the Mendham High School Girls Soccer team is laying a solid foundation for a successful 2025 season. The commitment shown in these summer months is setting the tone — and the standard — for what’s to come.
PLAY 1
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