Mira Costa High School's girls' basketball team is setting itself up for a promising season, as Coach Jeff Herdman prepares the team for competition ahead. The team's goals for the season are to enjoy the journey and strive to win the Bay League and CIF. To reach its objectives, Coach Herdman's team will look to familiar faces as well as rely on newcomers to make an immediate impact. Returning playersJuju Obrien, Hayden Lin, Kenia Bohman and Kristyn Kim are all key assets to Coach Herdman and will prove pivotal in the team's success. Obrien is Daily Breeze All Area and a First Team all Bay League, making her capable of playing all five positions on the court. She has also been named MVP of the Palisades Westside tournament, as well as the Daily Breeze Player of the Week. Lin is a returning All Bay League guard and one of the top point guards in the South Bay. Bohman is a returning starter, and Kim is a three-year varsity player with numerous big games. Joining the top returners are new players Ava Schauwecker and Kylee Yeh. Schauwecker was brought up from JV as a six-foot-one center, and she is already averaging 10 rebounds a game. Yeh is playing well beyond her years, averaging over five assists and five steals a game and appearing on the All-Tournament team at the Palisades Westside tournament. Team captains for this season will be decided by the players, and Coach Herdman looks for participants to demonstrate vocal leadership, hard work, and setting the example for others to follow. The team has put together routine events throughout the year, such as team meals, beach outings, and trips to Knotts Scary Farm in an effort to build team chemistry and maintain camaraderie. Keeping players motivated is a challenge Coach Herdman understands well, and the mental aspect of the game is seen as one of the team's most important focuses. The team's sports mental coach has offered guidance to the players and staff over the last two months, and they are all looking to make the most of it. Preparing the Mira Costa High School girls' basketball team for this season has been far from easy. With some players taking part in multiple sports, the coaching staff has had to juggle the scheduling for them while also staying financially conscious. This season the team will face well-seasoned opponents, including Mater Dei, Buchanan, Oak Park, Harvard Westlake and Redondo, twice in league. For gameplay this season, Mira Costa looks to run, shoot threes, and play tough defense, as Coach Herdman directs with his coaching philosophy. Strategies and plays will be modified to fit the season, including any new ones that are implemented. Communication on the court will also remain important for the team’s success, as Mira Costa places importance in maintaining a loud and vocal presence. Finally, academics and sports balance for Coach Herdman's players is taken seriously and always aims to consistently maintain a 4.0 GPA for the team. The team hopes that their drive and undying support from the Mira Costa community will guide them to victory this season. With determined players, a determined coach, an outstanding support system, and an outlook of novel strategies, the Mira Costa girls' basketball team is ready to start an exciting season.

Mira Costa High School's football team is ramping up for their 2024 season and we couldn't be more excited! This year, we'll be launching a digital game program publication to celebrate our players, recognize their hard work and accomplishments, and thank our sponsors who have made it all possible. Check out the new online version of the game program for the latest updates, stats, and more! #MCFootball2024 #HighSchoolFootball #TeamSpirit #SponsorLove @MiraCostaFootballTeam

Those goals will not be achieved unless every player buys into the team concepts and gets better every day. The key to success is to finish strong and understand that success is the result of every individual doing their job. Coach Jeff Herdman of the Mira Costa High School Girls Basketball team states that their overall goal for this season is to enjoy the journey. In order to achieve their goals of winning the Bay League and CIF championships, each individual player must invest in the team's concepts and get better every day. The key to success is to finish strong and understand that success comes from each individual doing their job. In the end, it is Coach Herdman's dedication to helping each member of the team reach their full potential that will ultimately contribute to the success of the whole. #motivation #teamwork #success

The Mira Costa High School Girls Basketball Team is proud to welcome back top returning players from last season: Senior Juju Obrien, an All-Area and first team All-Bay League player, who can hold her own at any position on the court; Senior Hayden Lin, a returning All-Bay League guard and one of the top point guards in the South Bay; Sophomore Kenia Bohman, a returning starter and All-Tournament at the Westside Palisades Tournament; and Kristyn Kim, a three year varsity player and sharpshooter from beyond the arc. Collectively they are sure to bring an impressive level of skill and experience to the court this season, and they are poised to take the MCHS Girls Basketball team to even greater heights in 2020!

Mira Costa High School Girls Basketball team is looking forward to a strong season with new players Ava Schauwecker and Kylee Yeh leading the way! Ava Schauwecker, a 6-1 center, is averaging an impressive 10 rebounds a game and Kylee Yeh, the team's point guard, is averaging 5 assists and 5 steals per game. She was voted all tournament in the Palisades Westside Tournament. The young team has already made a splash and Coach Jeff Herdman is sure that their talent, energy and skills will make an immediate impact throughout the season. Mira Costa High School Basketball looks poised for a strong season!

At Mira Costa High School Girls Basketball team, we take pride in equipping our athletes with the leadership skills and knowledge to become successful team captains. We rely on our players to vote for those who they respect and listen to, so these potential captains must lead by example and be vocal leaders. As coach Jeff Herdman explains, qualities such as hard work and communication are critical to being an effective captain. We strive for our players to become amazing leaders on and off the court, so they can be confident and successful in everything they do. So, to all our potential captains at Mira Costa High School Girls Basketball team, stay vocal, motivated, and set the example, and you will be successful. Good luck!

These team building exercises allow our athletes to understanding each other outside the context of the basketball court. Coach Jeff Herdman and the Mira Costa High School Girls Basketball team strive to foster team chemistry and camaraderie through team togetherness. Throughout the year, the team captains schedule various team-building activities such as team meals, beach outings, and trips to Knotts Scary Farm. These outings serve a dual purpose of allowing the athletes to build relationships outside of the court, while also providing an opportunity for them to get to know themselves and each other better in order to build mutual trust and respect. With the help of Coach Herdman, the Mira Costa High School Girls Basketball team emphasizes strong team character and unity both on and off the court.

We need to make sure that all our players get the necessary practice and conditioning to be successful. The preparation for the upcoming season of Mira Costa High School Girls Basketball has posed a unique set of worries and difficulties for Coach Jeff Herdman. The team is facing the challenge of accommodating the many athletes who participate in multiple sports during the school year, while still ensuring they receive the adequate practice and conditioning to perform at their best. As this is an issue that has no one-size-fits-all answer, Coach Herdman is engaging with players and parents alike in order to create scheduling solutions that work for the entire team. Although not an easy task, when discussed with an open mind and interdependency, all parties have been highly motivated to come up with reasonable solutions toward reaching team success. Coach Herdman and the Mira Costa High School Girls Basketball team are confident they will rise to this challenge and be better prepared and ready to compete than ever before.

We will also play on the road against powerful teams like Long Beach Poly and View Park. I am looking forward to competing against all of these teams and playing in some of the best basketball gyms around the Los Angeles area. As the girls basketball team at Mira Costa High School prepare for a challenging upcoming season, Coach Jeff Herdman and the team have set their sights on a bevy of of high caliber opponents. Confronting powerhouses like Mater Dei, Buchanan, and Long Beach Poly, while playing competitive road matchups against Oak Park, Harvard Westlake, and Redondo – twice – all prove to be exciting challenges that Coach Herdman can't wait for. He also looks forward to facing off against View Park while playing in some of the top basketball gyms across Los Angeles. With a season that promises to be filled with tight contests, it should be an exhilarating ride for the girls and their coaches at Mira Costa!

This season my coaching style will remain the same; however, there will also be a focus on developing chemistry and teamwork. Our team will be pushed to their limits, remain consistent, and execute the game plan. At Mira Costa High School Girls Basketball, Coach Jeff Herdman strives to create an atmosphere of excellence and camaraderie within the team. With a dynamic approach to the game, Herdman focuses on developing a style of play that implements SoCal's "run and shoot" approach while also conditioning the team to defend resolutely. This approach is bolstered by Herdman's enthusiasm to further develop chemistry and teamwork within the program. By doing so, the team is pushed to their limits, held to consistent standards, and expected to execute their game plan with precision. With its pioneering style and dedication to teamwork and camaraderie, Coach Herdman and Mira Costa Girls Basketball are sure to have an exciting and successful season this year.

Mental strength has become an important asset for the Mira Costa High School Girls Basketball team coached by Jeff Herdman. To help the players prepare for the game, assistant head coach Haley Herdman has incorporated a sports psychologist in their training program. Former player and LMU graduate, Haley is currently pursuing an LMFT degree at USC and has shared her experience and knowledge to get the team ready for the season. With an unconventional approach to training, Herdman believes that having the right attitude is critical in the game and has made sure that the girls give their best and handle the pressure of the game. The program has already shown promising results and the team remains confident in their growth and potential. TheMir Costa High School Girls Basketball team have taken on the challenge to become more mentally strong and resilient in the face of adversity.

The Mira Costa High School Girls Basketball team works hard to maintain their overall physical condition and conditioning program. Staying involved in the weight room, running track, dune hills, and swimming pool are all part of the intense training regimen put together by their head coach, Jeff Herdman. Herdman also makes use of their close proximity to the beach, offering girls the chance to include beach workouts as part of their program. All this ultimately works towards the goal of being in better shape than any team they play. It's an ambitious program but the team is prepared to put in the work to ensure the highest level of success, and have the potential for a successful season.

Coach Jeff Herdman of Mira Costa High School Girls Basketball team believes in creating an atmosphere of positivity and growth on and off the court. His hopeful and empowering coaching philosophy is designed to support the girls in their development of character. On the court, he encourages his players to play their game, giving them the freedom to make their own decisions, and expecting them to play with ferocity and confidence. He believes in shooting 3-pointers as smart decisions when the situation calls for it. Overall, Coach Herdman strives to create an atmosphere of determination and excellence, while emphasizing the importance of teamwork in achieving personal potential. He values hard work, focus, and pushing each other to become the best they can be. The team is encouraged to stay positive and push each other to higher levels of performance, while being able to have fun and enjoy the game. This focus on team dynamics and individual development allows the team to succeed both on and off the court.

Communication is the key to success for our team. Communication is the back bone to success for the Mira Costa Girls Basketball team. As Coach Jeff Herdman stated, their motto is a quiet gym is a losing gym, and they make it their goal to always be communicative while on the court. This focus that Coach Herdman places on collaboration and vocalization encourages his players to work together as a team in order to succeed. He believes that connecting with one another is more important than ever, especially during these unprecedented times to stay connected with one another. Slogans such as “keep pushing” motivate and reassure each other that as a team they will see success. Communication is an essential part of the team’s success and that’s why it is a warning that Coach Herdman never takes for granted.

Our primary focus is academics and playing basketball is just a positive bonus for our student athletes. At Mira Costa High School Girls Basketball, we understand the importance of education and that academics should always come first. We strive to provide our athletes with a balance of both academics and sports in order to create a well-rounded experience. We are proud to have a team GPA that is close to or above 4.0, and it shows that our student athletes are highly motivated and dedicated to both their education and basketball. Our coaches emphasize the importance of academics, and provide our players with the necessary support and guidance to succeed in the classroom. We are fortunate to have a team of well-rounded student athletes who excel in both academics and sports. We believe in using basketball as a positive bonus that brings additional balance and value to their education.

The Mira Costa Girls Basketball team is excited to welcome back supporters and fans for the upcoming season! Whether you are a long-time fan or just curious about the game, come out and show your support for the team. We guarantee a great show of skill, energy, and fun - and of course some great basketball! With the hard work and dedication of our team, we are confident that our fans and supporters will be proud of our accomplishments. So come out and be part of the energy that the Mira Costa Girls Basketball team brings to the court!

Mira Costa High School's girls' basketball team is setting itself up for a promising season, as Coach Jeff Herdman prepares the team for competition ahead. The team's goals for the season are to enjoy the journey and strive to win the Bay League and CIF. To reach its objectives, Coach Herdman's team will look to familiar faces as well as rely on newcomers to make an immediate impact. Returning playersJuju Obrien, Hayden Lin, Kenia Bohman and Kristyn Kim are all key assets to Coach Herdman and will prove pivotal in the team's success. Obrien is Daily Breeze All Area and a First Team all Bay League, making her capable of playing all five positions on the court. She has also been named MVP of the Palisades Westside tournament, as well as the Daily Breeze Player of the Week. Lin is a returning All Bay League guard and one of the top point guards in the South Bay. Bohman is a returning starter, and Kim is a three-year varsity player with numerous big games. Joining the top returners are new players Ava Schauwecker and Kylee Yeh. Schauwecker was brought up from JV as a six-foot-one center, and she is already averaging 10 rebounds a game. Yeh is playing well beyond her years, averaging over five assists and five steals a game and appearing on the All-Tournament team at the Palisades Westside tournament. Team captains for this season will be decided by the players, and Coach Herdman looks for participants to demonstrate vocal leadership, hard work, and setting the example for others to follow. The team has put together routine events throughout the year, such as team meals, beach outings, and trips to Knotts Scary Farm in an effort to build team chemistry and maintain camaraderie. Keeping players motivated is a challenge Coach Herdman understands well, and the mental aspect of the game is seen as one of the team's most important focuses. The team's sports mental coach has offered guidance to the players and staff over the last two months, and they are all looking to make the most of it. Preparing the Mira Costa High School girls' basketball team for this season has been far from easy. With some players taking part in multiple sports, the coaching staff has had to juggle the scheduling for them while also staying financially conscious. This season the team will face well-seasoned opponents, including Mater Dei, Buchanan, Oak Park, Harvard Westlake and Redondo, twice in league. For gameplay this season, Mira Costa looks to run, shoot threes, and play tough defense, as Coach Herdman directs with his coaching philosophy. Strategies and plays will be modified to fit the season, including any new ones that are implemented. Communication on the court will also remain important for the team’s success, as Mira Costa places importance in maintaining a loud and vocal presence. Finally, academics and sports balance for Coach Herdman's players is taken seriously and always aims to consistently maintain a 4.0 GPA for the team. The team hopes that their drive and undying support from the Mira Costa community will guide them to victory this season. With determined players, a determined coach, an outstanding support system, and an outlook of novel strategies, the Mira Costa girls' basketball team is ready to start an exciting season.