With the start of the basketball season, the Segerstrom High School team is on the brink of achieving something remarkable—their fourth consecutive league title and a possible CIF championship. As Coach Shonyta Pouncey explains, the key to success is the mix of experience and youth within the team. The top returning players from last year, all of whom are starters, have worked to standout in the off season to further their usefulness for the team. Coach Pouncey also notes that a freshman player, Sasha Santos Cruz, will bring an immediate impact to the Segerstrom team. Despite a reduced practice time due to football fall sports, Pouncey believes in the team’s preparedness and the individual player’s health. For potential team captains, Coach Pouncey looks in several qualities, most of which involve leading by example—from working hard in practice to having a positive attitude. Her current captains have proven themselves as such, and the team as a whole has a good chemistry. To further cultivate this environment, the team has played together in away games and has other non-traditional activities to build upon camaraderie. Motivating her players to reach their full potential is an ongoing process for Coach Pouncey, from having guest speakers to monthly check-ins about individual goals. Looking at the schedule for this season, opponents Foothill, Tesoro, Los Al and Godinez will certainly present challenges, and the team continues to train and condition harder to prepare. The team’s overall playing style warrants an aggressive defense with an up-tempo offense. Communication on the court is key to their success and Pouncey continues to stress the mental aspect of the game as well. For mandatory academic requirements, Pouncey is proud to boast the team’s collective GPA and offers study halls and other incentives to maintain the balance between sports and academics. Finally, Coach Pouncey gives a final message to the Segerstrom fans and supporters: “The girls always with me appreciate you all for coming out.” The start of the basketball season is upon us and the Segerstrom team is geared up to try and achieve something special. With their plethora of individual talent and their united strength, the team is looking to take another step in greatness.

Cheer on the Segerstrom High School teams this season by getting your digital game program! The program is dedicated to highlighting and celebrating the players and staff of SHS, and it also gives you the opportunity to join other high school fans across the country in rallying for our team! #GoSHS #SegerstromHighSchool #HighSchoolSports #HighSchoolPride #SponsorAppreciation #SupportSHS

, the keys to success are focus, consistent effort, and working together as a team. This season the Segerstrom High School Girls Basketball team is determined to accomplish their ultimate goal: a fourth consecutive league title and a CIF Championship. Every team member is working tirelessly to make this goal a reality. Coach Shonyta Pouncey is confident that strong focus, consistent effort, and teamwork will be the keys to achieving success. The players are united in their mission, push each other to their fullest potential, and understand the importance of coming together as a strong, cohesive unit. With a positive attitude and unwavering determination, the team is prepared to make history during this season. Every game, they will strive to play their best and believe that their shared goals are achievable. The Segerstrom High School Girls Basketball team will show the world that they have what it takes to make this season one for the books! #SegerstromGirlBasketball #WeGotThis #CIFGoals

All five starters are returning along with some key reserves. The Segerstrom High School Girls Basketball team is starting the season with great potential. All five starters and some key reserves from last season are returning for another year. This is an amazing accomplishment for the team as they face the season with an established foundation. The team worked hard over the summer to return to this point. It is a testament to their dedication and hard work that they are all returning prepared with the perfect attitude to grow even further and capitalize on their previous achievements. Additionally, Coach Shonyta Pouncey's focus on a weight room training regimen has helped the team grow and develop in a manner that will create a strong, unified team in the upcoming season. Segerstrom High School Girls Basketball fans can look forward to the exciting games that await this upcoming season.

Coach Shonyta Pouncey is excited about the addition of freshman Sasha Santos Cruz to the Segerstrom High School Girls Basketball team. Pouncey believes that Cruz will make an immediate impact on the squad. According to Pouncey, “Sasha brings a great energy and scrupulous work ethic to our team. Sasha has the potential to become an elite player. Her drive and determination will help our team reach new heights.” The Segerstrom team looks to continue to build off of their successful 2019-20 season with the addition of Cruz. Coach Pouncey and her staff will continue to develop Cruz's game and extend the Segerstrom winning tradition in the years to come. Be sure to look out for the Segerstrom Girls Basketball team this season and keep an eye out for big things from the newest addition to the team, Sasha Santos Cruz. #Gosestoners!

Coach Shonyta Pouncey values individual leadership and character in order to identify players who possess the potential to become captains. She notes that the captains at Segerstrom High School’s Girls Basketball team are all returning starters. These players are expected to not only lead on the court, but to also influence and inspire the entire team and program. She notes that the captains of the team have a large role and make a major contribution to the team’s success. This emphasizes Coach Pouncey’s commitment to finding and developing leaders who are not only talented, but also have the personality and leadership qualities to take the team to greater heights.

Coach Shonyta Pouncey believes in the importance of building chemistry and camaraderie among the Segerstrom High School Girls Basketball Team. In order to do this, Coach Pouncey plans to focus on pushing the team boundaries and weights by playing in away leagues and tournaments, such as in Palms Springs and San Diego. This season, they have already had games at Crypto Arena and on Catalina Island. This strategy of introducing new experiences and challenging experiences will help to foster team bonding and strengthen the connection among the players. Coach Pouncey recognizes that winning necessitates an effective team, which is only achievable through strong teamwork. In continuing to foster strong chemistry and camaraderie, the Segerstrom High School Girls Basketball Team will strive to achieve their goals this season.

. At Segerstrom High School Girls Basketball, we stay motivated and strive for excellence through different strategies. We believe Check-ins, where the coaches ask their players for honest assessments about their performance throughout the season, are one of the most effective ways to make sure our girls are reaching their full potential. We also look to outside sources for motivation by inviting guest speakers to provide advice and insights to our team. Lastly, we set an example for our players through our own on-court behavior and work ethic. We aim to create an environment where hard work pays off and everyone can strive to reach their peak level of performance. With these strategies, we are confident our team will continue to be successful.

"At Segerstrom High School, our Girls Basketball team has faced many challenges this season. One of the biggest was making sure our girls had a successful cross-over period between playing football to basketball, without risking any injuries. With the help and determination of the team and coaches, we have been very happy with how they have transitioned and look forward to a successful season!" - Coach Shonyta Pouncey

, and El Dorado are a few of the tougher opponents we have lined up for this season. The Segerstrom High School Girls Basketball team is ready for a challenging season ahead! This year's lineup includes tough opponents such as Foothill, Tesoro, Los Al, Godinez, and El Dorado. Coach Shonyta Pouncey is looking forward to watching her team use their skills and determination to compete against these formidable rivals. Their tenacious practice and preparation for the season is proof that there are high stakes and the girls are striving to do their best. With the enthusiasm they have shown so far, the sky's the limit for this spirited group. With the right attitude and fortitude, we can all look forward to an exciting and competitive season for the Segerstrom High School Girls Basketball team!

This season's Segerstrom High School Girls Basketball team is taking a unique approach to the court. Under the direction of Coach Shonyta Pouncey, the team has shifted focus, transitioning from a coach-led team to a player-led team. This shift has enabled players to take ownership of the game-profile, using their own style and knowledge to direct team strategy. Coach Pouncey will maintain a guiding presence on the court, but ultimately it's the players who will drive the team's performance, making it a truly individual experience. As Coach Pouncey puts it, the team is now in a "third year of the system," showing that their commitment to this style of coaching has stayed strong. What lies ahead for the Segerstrom High School Girls Basketball team this season? Only time and dedication will tell!

Building a successful team goes beyond physical prowess; the mental aspect of the game is essential. Coach Shonyta Pouncey of Segerstrom High School Girls Basketball team knows this, saying “Huge. They have been way better than any of my years with that this year.” Mental strength is the foundation of their training, and with it, they’ve become unbeatable. Through mental training, Coach Pouncey has been able to create an atmosphere of trust and mental resilience amongst the team. Allowing them to push through their own personal barriers to reach higher levels of success. The team’s hard-working attitude and strong mental network have enabled them to excel beyond their expectations, proving that teamwork and collaboration make all the difference. By building a strong relationship of trust and a shared sense of purpose, each team member is now able to find success in a way that pushes them to work hard and reach their full potential. Having Coach Pouncey in charge of the team has unlocked a combination of skill, knowledge, and ability that makes them unstoppable. Whether they’re looking for personal growth or winning their next game, Segerstrom High School’s Girls Basketball team is ready to take on whatever challenge is put in front of them with a strong mental foundation.

As Segerstrom High School’s Girls Basketball Coach Shonyta Pouncey recently said, the team has been putting the work in to make sure they are ready to perform at their best when the time comes. Pouncey explained that their training and conditioning program has been ramped up and includes a variety of activities such as running on the track, lifting weights in the weight room four days a week, and conditioning in the pool. With all of the hard work that the team has put in, they are definitely prepared and ready to take on the season. Having a solid foundation of training and conditioning is key for any successful team and it’s clear that Coach Pouncey and the Segerstrom High School Girls Basketball team are exemplifying that. Go Jaguars!

shooting staying in the gaps The Segerstrom High School Girls Basketball team is composed of hard working and committed athletes with a strong will to win. Their strengths lie in their ability to stay in the gaps, box out, and shoot. Although the team is smaller than many of their competitors, their refusal to get outworked is a huge advantage. Coach Shonyta Pouncey is committed to helping the team build on their strengths and improve their weaknesses. Training sessions will focus on improving shooting abilities and encouraging players to read the defense and move accordingly. Additionally, the team will practice boxing out by working on balance and position for the perfect rebound. Through Coach Pouncey's guidance Segerstrom High School Girls Basketball team is poised to make great improvements while taking their game to the next level.

"My philosophy for coaching the Segerstrom High School Girls basketball team is to stay aggressive on defense and to run in transition on offense. I believe that the key to winning games is to establish a strong defensive foundation and to utilize our team's speed to generate scoring opportunities. My players understand our defensive strategies and use the transition game to outscore our opponents. With this type of offensive and defensive strategy, our team is incredibly successful and I am thankful for the hard work and dedication that my athletes put into their performance. My players have shown that they have the ability to compete with the best teams, which is a testament to their passion and commitment to the game of basketball."

"Communication is key to our team's success! As a Coach, I strive to have our Girls Basketball team at Segerstrom High School work together in a cohesive way on and off the court. As we have progressed, our communication has grown stronger, but there is always room to become even better. Our aim is for our players to grasp the collective goal of our team, and for us to play as one strong unit."— Coach Shonyta Pouncey, Segerstrom Girls Basketball. #DreamBig #HuskiePride

Segerstrom High School Girls Basketball team is dedicated to success on the court and in the classroom. Coach Shonyta Pouncey has implemented strategies to ensure her players are properly balancing their academics and sports. On days away from competition, she builds in study hall time so that her players can stay caught up on homework and curricular activities. The team also is proud of its collective GPA and the Coach makes sure to recognize academic excellence with awards throughout the season. Coach Pouncey and the Segerstrom High School Girls Basketball team strive to hit the court and the books with energy and grit!

As the Segerstrom High School Girls Basketball season comes to a close, Coach Shonyta Pouncey wants to emphasize how much she and the team have appreciated the immense love and support from their fans and supporters. Coach Pouncey proudly declares, “The girls always with me appreciate you all for coming out”. It is only because of this dedicated fan base that the team was able to have such an incredible season. From early morning practices, to 2-a-days, to game nights, Segerstrom's crew was fueled by their fans cheering them on every step of the way. As a token of her gratitude to the fanbase, Coach Pouncey and the Segerstrom Dreamcatchers thank everyone for taking part in this season's journey. This heartfelt appreciation is further proof of the strong bond between team and fans. As the season comes to a close, Coach Pouncey and the Segerstrom Dreamcatchers are grateful for the fans who showed up, tuned in, and cheered them on. Thank you for your support this season!

With the start of the basketball season, the Segerstrom High School team is on the brink of achieving something remarkable—their fourth consecutive league title and a possible CIF championship. As Coach Shonyta Pouncey explains, the key to success is the mix of experience and youth within the team. The top returning players from last year, all of whom are starters, have worked to standout in the off season to further their usefulness for the team. Coach Pouncey also notes that a freshman player, Sasha Santos Cruz, will bring an immediate impact to the Segerstrom team. Despite a reduced practice time due to football fall sports, Pouncey believes in the team’s preparedness and the individual player’s health. For potential team captains, Coach Pouncey looks in several qualities, most of which involve leading by example—from working hard in practice to having a positive attitude. Her current captains have proven themselves as such, and the team as a whole has a good chemistry. To further cultivate this environment, the team has played together in away games and has other non-traditional activities to build upon camaraderie. Motivating her players to reach their full potential is an ongoing process for Coach Pouncey, from having guest speakers to monthly check-ins about individual goals. Looking at the schedule for this season, opponents Foothill, Tesoro, Los Al and Godinez will certainly present challenges, and the team continues to train and condition harder to prepare. The team’s overall playing style warrants an aggressive defense with an up-tempo offense. Communication on the court is key to their success and Pouncey continues to stress the mental aspect of the game as well. For mandatory academic requirements, Pouncey is proud to boast the team’s collective GPA and offers study halls and other incentives to maintain the balance between sports and academics. Finally, Coach Pouncey gives a final message to the Segerstrom fans and supporters: “The girls always with me appreciate you all for coming out.” The start of the basketball season is upon us and the Segerstrom team is geared up to try and achieve something special. With their plethora of individual talent and their united strength, the team is looking to take another step in greatness.